About 26.1 percent of the adult population in the country is living with Blood Pressure that is not in the correct range, Dr. Aba Folson, a Cardiologist at the International Maritime Hospital (IMaH), Tema, has revealed.
Dr. Folson added that over 50 per cent of people known to have hypertension were not controlled and stressed.
She noted that most hypertension patients fall under the primary or essential category, which usually occured because of lifestyle practices.
Dr. Folson said this at the weekly “Your Health! Our Collective Responsibility! A Ghana News Agency initiative aimed at promoting health-related communication and providing a platform for health information dissemination to influence personal health choices through improved health literacy.
Dr. Folson, speaking on the topic “Measure blood pressure accurately, control it, and live longer,” stressed that high blood pressure usually developed due to unhealthy lifestyle choices.
An unhealthy lifestyle choices includes lack of physical activity and health conditions such as diabetes and obesity.
The IMaH Cardiologist said hypertension could be prevented or managed through healthy living and continuous check-ups at health facilities.
Dr. Folson reminded the public that uncontrolled hypertension had a higher risk of causing damage to every organ in the body, including the heart, brain, feet, lever, and eyes, among others.
She, therefore, advised patients to make a conscious effort to control their blood pressure by following the instructions of the doctors and taking their medications, as well as following healthy lifestyles such as exercising, having regular check-ups, eating fruits and vegetables, avoiding excessive consumption of salt and meat, avoiding smoking, and many others.
She said a consistent blood pressure above 140/90 was a cause for concern as that could be diagnosed as hypertension, explaining that the upper reading represents when the heart was pumping blood while the lower measure is for when the heart was relaxing.
She encouraged the public to buy their own automated BP machines or regularly check at pharmacies or hospitals to always be within the accepted rate.
She said issues related to hypertension must be of great concern to all as it is the most influential disease all over the world, adding that it also had a lot of long-term effects on the body.