Lifestyle

Exercise is good for you; you'd find it difficult to locate any health professional who would tell you otherwise

High-fibre foods aren't the only ones worth reaching for if you're trying to tame your hypertension. You might want to...

the National Democratic Congress (NDC) unveiled a groundbreaking promise in its political manifesto: the introduction of Islamic banking and finance

When it comes to prostate cancer, the symptoms are either extra subtle or not what you might expect. For example,...

Walking is one of the simplest ways for you to get your recommended 150 minutes of exercise each week to...

Sukuk is designed to adhere to Islamic principles, which prohibit earning or paying interest (riba). Instead, Sukuk represents ownership

Lifting weights often evokes the stereotype of a bulky guy in a tank top walking around the gym lugging a...

The rise of digital innovation has significantly impacted various sectors, including Islamic finance

A single egg has more than 6 grams of protein and almost 3 grams of healthy unsaturated fat

Zakat, one of the Five Pillars of Islam, is a form of obligatory charity that serves as a fundamental principle...