Whether you're training for a half marathon or just jogging for personal fitness, it's important to fuel your body
Read moreIslamic social finance refers to financial mechanisms and practices rooted in Islamic principles aimed at addressing social welfare and community...
Read moreIt is no surprise that exercise can boost your sex life too. Choosing what works for men over 50 might...
Read moreExercise is one of the surprising things that influence your blood pressure level
Read moreTo love running is a chance to get outdoors and breathe in fresh air while giving your heart muscle (and overall...
Read moreIntermittent fasting has become more popular as an alternative to dieting because it's more concerned with when you eat than...
Read moreLast but not least, also pornography can have both physical and psychological effects on a person
Read moreAn unexpected bladder leak can have you hightailing it for the bathroom, or shifting around uncomfortably in your chair as...
Read moreThese three main verses of the Quran and many others are the bases for the prohibition of trading in unwholesome...
Read moreDiets high in ultra-processed foods may be harmful to every part of the body, a major review of research found
Read moreMs Kathleen Addy, the National Commission for Civic Education (NCCE) Chairperson, has urged Ghanaians to actively demand accountability from...
Read more