Lifestyle

Exercise helps reduce the risk of heart disease, type 2 diabetes, and some types of cancer while also boosting your...

It can be easy to focus on the most talked about health problems that concern someone over the age of...

The rise of soccer betting among the youth in Ghana has reached alarming levels

Whether you're training for a half marathon or just jogging for personal fitness, it's important to fuel your body

Islamic social finance refers to financial mechanisms and practices rooted in Islamic principles aimed at addressing social welfare and community...

It is no surprise that exercise can boost your sex life too. Choosing what works for men over 50 might...

Exercise is one of the surprising things that influence your blood pressure level

To love running is a chance to get outdoors and breathe in fresh air while giving your heart muscle (and overall...

Intermittent fasting has become more popular as an alternative to dieting because it's more concerned with when you eat than...

Last but not least, also pornography can have both physical and psychological effects on a person