Lifestyle

You've known how to walk since you were about 12 months old, but walking can be the perfect exercise to...

Ghana has implemented extensive and severe austerity measures due to its bail-out request from the International Monetary Fund (IMF) as...

Putting in 2.5 hours of moderate-intensity exercise or 75 minutes of high-intensity exercise each week can enhance memory

Cardio is on the rise. While exercise fads come and go, cardiovascular exercise or aerobic exercise (defined as activities that...

Question: What is the difference between profit made through trade and profit made through interest?

When it comes to the topic of things you might be doing to make yourself look older, we tend to...

Strict adherence to rules and regulations in any endeavor is very key to promoting discipline culminating into success and circumventing...

There's no universal rule when it comes to fluid intake. Generally speaking, however, experts recommend that men get approximately 15.5...

While sleeping is meant to be the ultimate form of rest, sometimes it's anything but comfortable

Your arteries are like small garden hoses that carry oxygen-rich blood throughout your body