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Speaker Bagbin honored for exceptional leadership

President Akufo-Addo Commissions Accra STEM Academy

Transition Team reports progress at 3rd meeting ahead of gov’t handover

National Security Ministry denies rumours of Kan Dapaah’s kidnapping

WAEC receives GHC 35,000,000 from Education Ministry to complete scanning of 2024 WASSCE objective answer cards

GNFS deploys personnel to high-risk areas in Central Region

Three dead, several injured in accident on Cape Coast-Accra highway

Bawumia’s “Best Christmas Gift” as girl 4, he sponsored walks again

Sacred Heart Cathedral Parish donates to prison inmates, babies home
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Business
Ghana to return to single digit inflation in quarter one 2026

T-bills auction: Government got GH¢21.5bn in November 2024, lower than target

BoG to auction $120m to BDCs in 2025 Q1

Governor warns of cyber threats, urges investment in security

Gov’t misses T-bills target by GHS 60m as yields increase

Takoradi Port makes remarkable growth in cargo and cruise ship calls

Ghana’s timber export value for third quarter amounts to 92.6 million euros

Kosmos Energy pulls out of Tullow Oil acquisition talks

Scrapping E-levy, COVID-19 tax could cost Ghana GHS 6.4bn in revenue
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Entertainment
Album Review: King Paluta dazzles on debut ‘GTST’ album as Shatta Wale shines on ‘Adiepena’

King Paluta announces release of debut album featuring Shatta Wale 

Mona Gucci acquitted and discharged over fraud charge

Accept the results so we can move on – Baba Sadiq to Patrick Boamah

KK Fosu to host 25-year anniversary concert with lineup of Highlife stars on December 21

Alan Kyerematen holds electrifying concert to empower the youth

Ebo Whyte returns with ‘The 4Play’

National Commission on Culture, NCCE launch ‘Theatre for Peaceful Election’ project

Abeiku Santana Criticizes Bawumia’s Music Streaming App
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Politics
EC to re-run parliamentary election at outstanding polling station in Dome Kwabenya

Monetization threatens NPP’s future, constitution needs overhaul – Appiah Kubi

Bawumia not first incumbent presidential candidate to concede defeat before EC declares results- Martin Amidu

Re-collated results : NDC satisfied with Supreme Court’s ruling

High Court biased, partial in re-collation order – NDC

NPP Yendi chairman suspends 184 members for breach of constitution

Canadian Counselor advises Ghanaians to embrace inclusive political processes

I’ll champion a prosperous future for Ghana’s youth and the vulnerable – Mahama

NDC Greater Accra Chairman dismisses unauthorised appointment nomination request
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Sports
Final of 2024 Beach Soccer league rescheduled due to financial challenges

Ghana’s Disability Community seeks government intervention for inclusive development

Asante Kotoko beat 10-man Gold Stars to climb to second spot

Black Galaxies arrive in Nigeria, rounds up training

We are not afraid of Nigeria – Hafiz Ibrahim on Black Galaxies’ second leg clash

GPL Week 14: Hearts, Kotoko secure crucial wins to move them up

Your return to power is testament to people’s confidence in your leadership – GFA to President-elect Mahama

2024 CHAN Qualifiers: Nigeria hold Black Galaxies to goalless draw in Accra

Judges gave him Christmas gift – Tyson Fury on loss to Oleksandr Usyk
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Crime
Krofuom residents attack GNFS personnel as fire destroys Trinity TV and church

Some 573 journalists languish in jail in 2024-RSF

Alleged National Security operative remanded over GHC1m recruitment scam

Akatsi South: robbery gang jailed 125 years

Police dismiss claims of electoral disturbances at Nsawam Adoagyiri

Electoral crimes have no expiry date, time of reckoning will come – Fifi Kwetey

Suspected serial killer lynched and burnt by mob in Adum-Dominase

Dossier on ‘ghost names’ at National Service Authority presented to ORAL team

Fake military officer jailed for 15 months
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Health
FDA urges public to choose safe food from licensed establishments

VAG outdoors ultra-modern clinic

Ghana’s indigenous agribusiness faces challenges impacting economic growth – Dr. Azinu

EPA says lead-based paints are dangerous to health, calls for safer alternatives

Plastic waste, bushfires and pesticides, major environmental concerns in the UER.

Plan International Ghana launches “Rooting for Change” Project against adolescent pregnancies

Cholera outbreak in Western region claims 14 lives, over 800 cases recorded

MMDAs directed to institute measures to curb cholera outbreak in Western Region

World Toilet Day: WaterAid calls for increased investment in sanitation
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Lifestyle

Are YOU destined to be alone? Scientists reveal the 3 key personality traits of lifelong singletons…

Islamic finance aligns with the cultural and traditional values of Ghana

Ghana AIDS Commission distributes over 35,000 condoms in Upper West Region

The role of Islamic finance in the 24-hour economy of the incoming President Mahama administration

Mypublisher24.com and advocacy for Islamic baking and finance in Ghana

Little-known habits that can increase your risk of kidney disease

Why you should eat honey as a pre-workout snack before exercising

Scientists have discovered a surprising detail that makes a woman’s bottom attractive

The underrated exercise that’s proven to boost your sex life if you’re over 50
World News
Mozambique prison riot leaves 33 dead as civil unrest grips country

Detained Ugandan politician’s wife condemns ban on Christmas Day visit

Four French nationals released following mediation by King Mohammed VI

Namibia elects first female president in disputed poll

China finds world’s largest gold deposit worth over £63 billion

US says Israel hasn’t breached its law against blocking aid in Gaza

Archbishop of Canterbury resigns over Church abuse scandal

Trump adviser says Ukraine focus must be peace not retaking territory

Pelosi blames Biden for election loss as finger pointing intensifies
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Features & Opinions
NPP’s Musah Superior writes: We know why we lost. We must admit the mistakes and fix them

Justice A. Newton-Offei writes: NPP Defeat; The Postmortem-2

The decision of the Supreme Court was apt

Tony Goodman writes: Nuumo Ashie Moore, An Unassuming Political Titan Wins Greater Accra for the NDC

Authur Kennedy Writes:The People’s Verdict

Open Letter to President-Elect John Dramani Mahama: Implementing Islamic Finance for Ghana’s Economic Revival

Kwadwo Afari Writes:Welcome back, Mr. President-elect

Dr. Joseph Essibu writes: Let’s Reflect And Keep Hope Alive

Musah Superior writes: Bawumia got punished for the sins of Akufo-Addo
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Home Tag burning fat zone

Tag: burning fat zone

Essential tips to help find your fat burning zone

Essential tips to help find your fat burning zone

by Osumanu Al-Hassan

November 4, 2023

You're just getting into the exercise game, and you've been reading a lot about how important it is to achieve ...

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