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Signing of Peace Pact by presidential candidates slated for Nov. 28

Ogyeahoho Yaw Gyebi II re-elected National House of Chiefs President

I’ve revived Ghana’s railway sector – Akufo-Addo

Mahama Hates Free SHS – UPSA Lecturer

Legal Aid Commission staff threaten strike over poor working conditions

Ghana needs to build credible data on pillars of blue economy – Amarfi

Jospong’s AAC champions climate-smart rice production, food security in Ghana and beyond

Parliament urged to fast-track passage of Road Traffic Amendment Bill

“I’ll beat you if you misbehave on election day” – Achiase Commanding Officer to Ghanaians
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Business
Climate change impact poses threat to Ghana’s financial stability – Governor

2024 World Fisheries Day commemorated at Shama

CBG records GHS1bn revenue in third quarter of 2024

BoG Governor urges banking staff to complete annual ethics certification to strengthen financial System

Tanzanian Energy Regulators understudy NPA’s operations

BoG to announce new Monetary Policy rate on November 25

Producer Price Inflation Inches Up by 250bps to 33% in October

Three power plants to shut down if… – IPP CEO

‘Jospong rice’ to hit market soon
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Entertainment
National Commission on Culture, NCCE launch ‘Theatre for Peaceful Election’ project

Abeiku Santana Criticizes Bawumia’s Music Streaming App

Quincy Jones, giant of US music, has died aged 91

I recorded ‘On God’ with angels in my room – Shatta Wale

Ghanaians should treat comedy as an enterprise – Fritz Baffour

Tourism Minister unveils Creative Arts Wall of Fame at Sekondi

GTA honoured at GOGE Africa Festival for “The Year of Return” initiative

Ghanaian film “The Fisherman” makes history at Venice International Film Festival

Benedicta Gafah denies dating James Gardiner
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Politics
Afenyo-Markin: Majority Leader appeals to Speaker for another emergency sitting

Ursula Owusu-Ekuful assures of leading NPP to victory in Ablekuma West

“No child left behind in Free SHS,” Prez Akufo-Addo declares

Bawumia 49.1%, Mahama 45.8

Samira Bawumia endorses husband as Ghana’s best hope for progress

Election 2024: Asantehene warns politicians against hate speech

Sammi Awuku Engaging hearts, souls of Akuapem North (Photos)

Retain NPP for the good of Ghana-Rebecca Akufo-Addo

Stephen Ntim: NPP National Chairman shakes Asutifi South Constituency
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Sports
GFA Bus undergoes repairs at mechanic shop hours after donation

Otto Addo to continue as Black Stars head coach

SWAG calls stakeholder consultation amid Black Stars decline

Sack Otto Addo– NSA boss

SWAG celebrates historic wins for Herbert Mensah and Mawuko Afadzinu

I won’t resign – Otto Addo

It shall be well- Kurt Okraku after Ghana fails to qualify for AFCON

Jordan Ayew’s screamer not enough as Ghana misses out on AFCON for first time in 20 years
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Crime
Abeka Lapaz: Armed Robbers ‘vanish’ after they were trapped inside Forex Bureau

GRA Customs Division seizes weapons and ammunitions concealed in suitcases

EOCO declares six individuals wanted for financial crimes

High Court grants Pastor Love GHC2-million bail, pending appeal

Ghana lacks efficient anti-corruption laws – OSP

Violent clash at swearing in of new Ho GPRTU executives

East Legon Accident: Bishop Salifu’s son remanded again

Police brutality traumatised me – woman reveals torture ordeal

Porter sentenced to 15 years for robbery and causing harm
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Health
WHO urges journalists to report responsibly on public health emergencies  

“Sanitation impacts profoundly on dignity, health of Ghanaians”

Public health officers must be compassionate in caring for the sick

The Church of Jesus Christ of Latter-day Saints supports the University of Ghana Hospital

Padmore Basic School: Staff, pupils at risk of getting cholera

Ghana boosts preparedness towards infectious diseases management

Kidney patients on NHIS to enjoy free dialysis from December,1 – Bawumia

Stop pressing girls’ breasts its barbaric – Dr Wiafe

Medical students urged to prioritize patients’ medical histories
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Lifestyle

Mypublisher24.com and advocacy for Islamic baking and finance in Ghana

Little-known habits that can increase your risk of kidney disease

Why you should eat honey as a pre-workout snack before exercising

Scientists have discovered a surprising detail that makes a woman’s bottom attractive

The underrated exercise that’s proven to boost your sex life if you’re over 50

Islamic finance: the BRICS new currency, a boost for the Islamic Gold Dinarist

10 egg health myths we thought were true but aren’t true

Islamic finance: a tool we can use against galamsey

The popular bicep exercise that can naturally lower high blood pressure
World News
US says Israel hasn’t breached its law against blocking aid in Gaza

Archbishop of Canterbury resigns over Church abuse scandal

Trump adviser says Ukraine focus must be peace not retaking territory

Pelosi blames Biden for election loss as finger pointing intensifies

Donald Trump sweeps to victory in historic comeback

Protests erupt in Israel after Netanyahu fires defence minister

Kamala Harris yet to concede as Trump barrels towards victory

Dollar soars as Donald Trump closes in on victory

US Election: Trump leads in key swing States in bid to retake White House
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Features & Opinions
Clement Apaak writes: CHASS SOS letter validates Mahama’s plan to improve and sustain FSHS

I pledge my vote for Islamic banking and finance (NDC manifesto), the time is now!

Prof. Kwesi Yankah Writes: The Gentle Giant in A Wheelchair

Habibu Adam writes: Partisan Posture Is The Cause Of Ghana’s Economic Woes

John Dramani Mahama’s comprehensive plan to improve and sustain secondary education [FSHS]

Razak Kojo Opoku Writes: 24 Questions to Mahama’s 24-Hour Economy

Kwame A. Attrams Writes: Celebrating 40 Years Of National Farmer’s ‘ Day; The ADB Story

Sir Sam Jonah writes: How Ghana can successfully educate our population for the attainment of desired cultural values, peace and collective prosperity

Open Letter to her Ladyship Gertrude Torkornoo: Undo the WeKTO, save our democracy
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Home Tag calves

Tag: calves

calves

The best stretches for your calves

by Osumanu Al-Hassan

Active cardio activities like running, swimming, or brisk walking regularly may cause the calves to get super tight

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