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Mining in Forest Reserves: Government initiates move to revoke LI 2462

Amenfi Central MP unfazed by petition to declare seat vacant

Bishop Salifu Amoako, wife arrested over son’s fatal East Legon accident

STEM,TVET backbone of Ghana’s future workforce

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Business
1D1F: 11 Operational; 13 More Under Construction- Central Regional Minister

IES backs calls to merge PURC, Energy Commission

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Cedi and Naira among Sub-Saharan Africa’s four worst-performing currencies in 2024 – World Bank

About 120k tons of cocoa was smuggled from Ghana in 2022-2023 – COCOBOD CEO

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World Bank Chief Economist advises Ghana to prioritize efficiency in public spending and boost revenue generation

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90% of non-sovereign bondholders tender bonds – ESLA
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King Paluta drops new hit on Friday

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Politics
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2024 elections: Careful with you public utterances – Afenyo-Markin tells MPs, political actors

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Thousands welcome Akufo-Addo in Damongo

Afenyo-Mark fights Bagbin at Supreme Court over ‘independent NPP Parliamentary candidates’

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We have not endorsed Bawumia and NPP – Banda Traditional Council

Yagbonwura hails Akufo-Addo for transformative development in Savannah Region
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Sports
England holds talks with Thomas Tuchel over manager job

Angola score after 48 seconds to beat Niger and qualify to 2025 AFCON

2025 AFCON Qualifiers: Sudan sinks Ghana’s hope of qualification

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NPC-Ghana retains President Deen for second term

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AFCON Qualifiers: Kudus will lead the team against Sudan – Otto Addo confirms

Andres Iniesta retires at age 40
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Crime
Bishop Salifu Amoako, Wife Arrested Over East Legon Accident

‘NDC’ independent parliamentary candidate caged over offensive conduct

GAF warns against unauthorised use of military uniforms

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Health
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Lifestyle

The popular bicep exercise that can naturally lower high blood pressure

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Features & Opinions
Prof. Kwesi Yankah writes: Men in Cassock Hit The Streets

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Dr Opoku Onyinah writes: Prophets and Election prophecy

Fadi Dabbousi writes: A Birthday Wish to Dr Bawumia

Nana Hesse Ogyiri Writes to Franklin Cudjoe
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Home Tag high blood pressure

Tag: high blood pressure

bicep exercise

Lifestyle

The popular bicep exercise that can naturally lower high blood pressure

by Osumanu Al-Hassan

October 12, 2024

And before you make any guesses about the exercise, be assured that it isn't the traditional bicep curl

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