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Ayorkor Botchwey urges Commonwealth unity over tariff disruptions

Chief Justice submits response to removal petitions to Mahama

VAST Ghana applauds GRA’s seizure of illicit tobacco products, demands greater transparency

Chinese Ambassador backs sustainable mining, community development in Ghana

Private Health providers suspend decision to withhold healthcare service to NHIS cardholders

What stops gov’t from disclosing aircraft details to Fordjour – Kofi Bentil asks

Goldbod: Good Policy but Problematic- Kofi Bentil

Scrap exam fees for basic pupils – Eduwatch

Rev. Ntim Fodjour Exposes Newsfile Host Over Alleged Fabricated Messages
Business

E-Levy charges to be refunded by April 7 – EMIs Chamber assures public

Financial Institutions meet Chief of Staff, ahead of Kwahu Business Forum

Govt to scrap COVID-19 levy in next budget – Ablakwa

Fuel prices set to rise from today

Govt suspends licenses of four industrial vessels for illegal fishing

Jospong Group Explores Austria’s Waste-to-Energy and Apprenticeship Models

Minority questions feasibility of 24-Hour Economy Policy in 2025 budget

African govts must invest in Caribbean trade routes – Ayorkor Botchwey

MoMo transactions hit GH¢649.2bn in 2 months of 2025
Entertainment

Sista Afia rocks TGMA Xperience concert in Takoradi

After many years in Nollywood, I’m still not a rich man – Jide Kosoko

Ga music icon Naa Amanua Dodoo goes home; thousands bid farewell

Chinua Achebe was the first to publish my poetry – Abena Busia

17-member committee to revive Kumawood

Anora sweeps the board at the Oscars

Mahama appoints Joselyn Dumas as Deputy Director for Diaspora Affairs

Kafui Danku-Pitcher appointed Executive Secretary of National Film Authority

Rex Omar appointed Presidential Staffer for Blackstar Experience
Politics

Vice President begins three-week medical leave

Ntim Fordjour unravels truth behind cocaine and money laundering flights to Ghana

We will rise Again – Afenyo-Markin rallies NPP faithful for rebirth

CDS urges Mahama to dismiss petitions against EC Chair and Deputies

Bawumia leads NPP 2028 race with 57%

Suspicious flights: Stop the political attacks, appear before Parliament – NPP to government

Mahama must fulfill his campaign promises to end Bawku conflict; people are dying – Kusaug youth

Mahama to host Czech President Petr Pavel on historic state visit

Former Oti Regional Minister sends well-wishes to Vice President
Sports

Sammy Awuku receives Ghana Basketball Federation entourage ahead of 3X3 Championship

Black Queens hold first training session ahead of Senegal friendlies

Sports Minister probes Nigerian Boxer’s Death at K’Bu Hospital

Tarkwa TNA Stadium to host MTN FA Cup semis

MTN FA Cup: Kotoko to face Berekum Chelsea in semis; Attram Di Visser to play Golden Kick

GBA clarifies nigerian boxer’s death, extends condolences

FA Cup: Nottingham Forest beat Brighton on penalties to make semis

Nigerian boxer Olanrewaju dies after collapsing in Ghana fight

GPL: Hearts of Oak fined GHS 20,000 for allowing fans into ‘security zone’
Crime

Bawah Mogtari demands GHS10m compensation from Abronye for defamation

Nigerian businessman grabbed near Jubilee House for blocking apartment entrance with armed men

National Security Operatives Raid Bawumia’s Aide Home

Four killed in gang fight at Wiamoase in A/R

Talensi NDC office set ablaze over DCE nomination

ECG containers not missing, officials must account for them – Kofi Bentil

Ashanti Police probe SDA SHS shooting incident

Second year student shot by classmate at ADASS, Kumasi

Speaker releases A Plus, Mustapha Yussif for NIB questioning
Health

Mass layoffs at GMA raises concerns over political interference

Let’s be vigilant, increase surveillance for meningitis – GHS Director General

Suspected African Swine Fever outbreak in Damongo kills hundreds of pigs

Media urged to intensify public education on clubfoot disease

‘Red Means Stop’” campaign launched to combat substance abuse

Maternal Mortality rates high in Great Accra Region

Some 778 new HIV infections were recorded in the Volta region in 2023

Afenyo-Markin calls for MPs Hospital

13 out of 100 Ghanaians have some form of kidney disease – Dr. Tannor
World News

Defiant Trump vows to stay course as countries scramble over tariffs

Guinea’s ex-military ruler pardoned over stadium massacre

Niger junta sets out five-year transition to constitutional rule

Trump signs order aimed at overhauling US elections

Heathrow Airport closes all day over power outage

Kenya: British man killed by president’s convoy

South Carolina man to be executed in US by firing squad

Nigerian Muslims arrested for eating in public during Ramadan

Starmer announces ‘coalition of the willing’ to guarantee Ukraine peace
Features & Opinions

Why I Sponsored My Teacher To Dubai On Vacation

Prof. Kwesi Yankah writes: The Ghana We Miss

Dr. Derrick Kwaku Antwi’s proposed Ghana Nature Law Theory

Mr. President, hit the ground running with your plan for Islamic finance in Ghana

Dr. Gideon Boako Writes: BoG raises Policy Rate to 28%: A lesson for the Finance Minister?

Kwaku Azar writes: Until a prima facie case is established

Thaddeus Sory: To thine own self be true – let the law work

Issahaku K. Kotomah writes: Rise of Extremism in the New Patriotic Party

Dennis Miracles Aboagye writes: You and Your Fake Neutrals Weaponized And Politicized One Of Ghana’s Biggest Social Canker-“Galamsey”

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Home Tag jumping rope

Tag: jumping rope

rope

When you jump rope every day, this is what happens to your body (Cont’d)

by Osumanu Al-Hassan

Our knees take a lot in our day-to-day lives — and when we're exercising primarily using our legs, they see ...

jump rope

When you jumb rope every day, this is what happens to your body

by Osumanu Al-Hassan

Jumping rope was a firm favorite in the playground when we were kids — but as an adult, picking up ...

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