Rediscovering the benefits of jumping rope for adults: A deep dive (cont’d)
As adults, we often overlook this simple exercise in favor of other forms of cardio like jogging, swimming, or weight ...
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Tampuli Boosts Gushegu Education with teachers’ quarters, classrooms
The Member of Parliament for Gushegu Al-Hassan Tampuli has handed a five room teachers’ quarters for teachers at Gaa,...
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