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Over-exercising has an unexpected effect on your brain
Putting in 2.5 hours of moderate-intensity exercise or 75 minutes of high-intensity exercise each week can enhance memory
Tag: over-exercising
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When will calm be restored amid post-election violence – Asenso-Boakye quizzes Parliament, calls for urgent action
The aftermath of Ghana's recent elections has been marked by a surge in politically motivated disturbances, leaving many citizens worried...
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